The very nature of the beast of depression ensures it is extremely difficult to pick up a phone and ask a ‘stranger’ for help. Patti did not remain a stranger for long.
From the onset of my initial phone contact and throughout our sessions her professional commitment balanced by her friendly and warm approach motivated me to refocus my ‘thoughts’ and self-understanding.
Furthermore, at times she was prepared to share some of her own relevant life experiences – tinged with her customary humour – that helped me to “lighten up” and better understand issues that were causing me disproportionate distress.
I am very glad I plucked up the courage to contact Patti and reap the benefits.
